Weigh In record (no journal entry) for 27 August 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 90.69g | Prot: 125.62g | Carbs: 336.96g.
Breakfast: Plums , Apples , Simply Protein Peanut Butter Chocolate Bar. Lunch: Peaches , Cashew Nuts, Plain Puffed Wheat, Cucumber (with Peel) , Tomatoes, Black Beans. Dinner: Gold Seal Pink Salmon, Peaches , Strawberry Cream Pie (Individual Size or Tart). Snacks/Other: Cashew Nuts. more...
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Gaining 0.7 kg a Week
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Lora Jone's Weight History
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