Weigh In record (no journal entry) for 27 August 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 74.72g | Prot: 82.85g | Carbs: 30.55g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, No Name Sour Cream 14%, Sikorski Garlic Sausage. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery, Cauliflower Raw (3.2 Net Carbs). more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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