Weigh In record (no journal entry) for 27 August 2019
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78.9 kg
Lost so far: 23.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 13.71g | Prot: 38.11g | Carbs: 24.46g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Lomo de Cerdo Asado. Snacks/Other: Ehrmann Skyr Maracuyá. more...
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Losing 1.1 kg a Week
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Anika4996's Weight History
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