Weigh In record (no journal entry) for 27 August 2019
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81 kg
Lost so far: 27.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 107.32g | Prot: 40.65g | Carbs: 27.45g.
Breakfast: Ile De France Сыр Монтавер. Second Breakfast: Lindt Шоколад Екселенс 90%. Lunch: Грецкие Орехи, Яичница (с Целым Яйцом). Afternoon Tea: Авокадо. more...
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Losing 0.5 kg a Week
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Yairishka1's Weight History
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