Weigh In record (no journal entry) for 27 August 2019
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 10.12g | Prot: 7.86g | Carbs: 21.30g.
Breakfast: Домик в деревне Молоко 1,5%, Простоквашино Сметана 15%, Я Любимый Оладьи из Кабачков. more...
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Losing 3.5 kg a Week
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