Weigh In record (no journal entry) for 26 August 2019
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64.7 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.71g | Prot: 50.77g | Carbs: 170.03g.
Lunch: Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise, La Moderna Fideo, Chicken Vegetable Soup, Boar's Head Olive Loaf, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: Minute Maid Light Lemonade, Arby's Curly Fries (Small), Arby's Crispy Chicken Fillet Sandwich, Tap Water. Snacks/Other: Lil' Dutch Maid Oatmeal Cookies, Southern Grove Soutern Grove Pitted prunes. more...
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Gaining 0.1 kg a Week
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 Comments
You have done this before and you can do it again.
26 Aug 19 by member: madfoxmade
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@DMZur, I read your profile when I saw your name and picture, since you're a "new" face to me. I see that, since February 2016, you've fought your way back to a more healthy weight, and for the *third* time (the first being with WW and then TOPS)! That is determination! You have my admiration and support!
26 Aug 19 by member: Miraculum
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