katies71's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
109.1 kg Lost so far: 42.0 kg.    Still to go: 18.4 kg.    Diet followed: Poorly.

View Diet Calendar, 26 August 2019:
1075 kcal Fat: 35.31g | Prot: 51.20g | Carbs: 154.27g.   Breakfast: Market Pantry Frozen Dark Sweet Cherries, Great Value String Cheese. Lunch: Midnight Beauty Black Seedless Grapes, Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Dinner: Don Pancho Gorditas Flour Tortillas Burrito Style (62g), Pace Picante Mild Salsa, Sour Cream, First Street Pizza Blend, Onions, Del Monte Canned Corn, Refried Beans (Canned). Snacks/Other: Cherry Tomatoes, Great Value String Cheese, Milo's Milo's Famous Sweet Tea, Meijer Starlight Mints, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Water. more...
Losing 2.2 kg a Week

19 Supporters    Support   

Comments 
Moving in the right direction!!! 
26 Aug 19 by member: moopie321
Nice loss. Hope you are feeling better. 
27 Aug 19 by member: Snowwhite100
Thanks guys...it hasn't really been moving lately so I was happy for the small drop. This month is not going to show a huge drop. 😞😞😞 
27 Aug 19 by member: katies71

     
 

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