justlikedanny's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
125.2 kg Lost so far: 3.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
2367 kcal Fat: 86.96g | Prot: 115.34g | Carbs: 276.06g.   Breakfast: McDonald's Galaxy Caramel McFlurry. Lunch: Tesco Roast Chicken Sandwich . Dinner: Pizza Hut Medium Pan Farmhouse, Asda Chosen By You Garlic Bread Pizza, Lasagna with Meat. more...
3063 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 2.0 kg a Week

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Comments 
Great loss. Well done x 
27 Aug 19 by member: Theresa1960

     
 

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justlikedanny's Weight History


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