Judyrose1997's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019

65.7 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

131 kcal

Fat: 14.21g | Prot: 0.63g | Carbs: 0.18g. Breakfast: Tap Water, Coffee, Espresso Coffee, Regular Coffee, Now Foods MCT Oil. more...

1664 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

Losing 5.7 kg a Week

Comments

You are the queen of maintenance!

26 Aug 19 by member: gz9gjg


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Judyrose1997's Weight History