Weigh In record (no journal entry) for 26 August 2019
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 114.42g | Prot: 114.48g | Carbs: 161.77g.
Breakfast: Мёд, Творог 5%, Сыр Моцарелла. Lunch: Золотой Век Халва Арахисовая, Сыр, Яготинське Масло Сливочное 73%, Сильпо Гречневый Хлеб. Snacks/Other: Груши, Творог 5%, Мёд. more...
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steady weight
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nikakrat's Weight History
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