Weigh In record (no journal entry) for 25 August 2019
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58.4 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1949 kcal
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Fat: 156.95g | Prot: 103.53g | Carbs: 56.92g.
Breakfast: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Nature's Promise Sweet Italian Pork Sausage, Nature's Promise Sweet Italian Pork Sausage. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, BelGioioso Fresh Mozzarella Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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