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Omg, so close.... I’ll take it, I’ve learned so much from so many of you. Much love FS family 💪🏽
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 92.87g | Prot: 120.72g | Carbs: 147.45g.
Breakfast: WinCo Foods Deli Express Sliced Swiss Cheese, Oscar Mayer Deli Fresh Honey Ham, Scrambled Egg. Lunch: Equality Canned Green Beans, Kroger Golden Sweet Corn Whole Kernel, Ground Beef (85% Lean / 15% Fat) , Spanish Rice. Dinner: Del Monte Whole Green Beans (Canned), Kroger Canned Sweet White Whole Kernel Corn, Spanish Rice, Ground Beef (90% Lean / 10% Fat) , Dairy Fresh Shredded Taco Cheese. Snacks/Other: Kellogg's Special K Vanilla Almond Cereal, Fairlife Chocolate Milk, Pears, Green Giant Fresh Baby Cut Carrots, Wish-Bone Ranch Dressing, Cauliflower . more...
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Losing 0.6 kg a Week
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