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52.5 kg
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 70.18g | Prot: 75.52g | Carbs: 80.49g.
Breakfast: Grape Tomatoes, Taylor Farms Avocado Ranch Chopped Kit, Boiled Egg, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Coffee (made from Ground). Lunch: Grape Tomatoes, Taylor Farms Avocado Ranch Chopped Kit, Regular Coffee, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Dinner: Pork Shoulder Steaks (Boston Blade, Cooked, Broiled) , Bananas . Snacks/Other: Maple Hill Creamery Wild Blueberry Yogurt, Wrigley Extra Sugar Free Gum - Polar Ice. more...
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1397 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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moon8063's Weight History
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