Weigh In record (no journal entry) for 25 August 2019
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79.2 kg
Lost so far: 22.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.94g | Prot: 51.96g | Carbs: 33.86g.
Breakfast: Dulcesol Fit'z, Navidul Jamón Curado de Extremadura. Lunch: Carrillada de Cerdo. Dinner: Apis Tomate Triturado con Cebolla, Calvo Atún Claro en Aceite de Girasol, Huevo Duro. Snacks/Other: La Bella Easo Weikis. more...
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Losing 0.3 kg a Week
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Anika4996's Weight History
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