Weigh In record (no journal entry) for 25 August 2019
|
64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 61.60g | Prot: 72.52g | Carbs: 95.74g.
Breakfast: Свиточ Шоколад Черный, Молоко Від Фермера Запеканка со Стевией , Roshen Whole Hazelnuts Milk Chocolate, Золотой Век Халва Арахисовая, Жако Зефир. Lunch: Сыр Моцарелла. Dinner: Творог 5%, Мёд. Snacks/Other: Сыр Сулугуни, Яблоко Зеленое. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|