Weigh In record (no journal entry) for 19 August 2008
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116.9 kg
Lost so far: 5.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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3272 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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mastervan's Weight History
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