Weigh In record (no journal entry) for 24 August 2019
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92.3 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 62.13g | Prot: 74.30g | Carbs: 74.02g.
Breakfast: Trader Joe's Shredded Green Cabbage, Cooked Asparagus (from Fresh), Bacon. Lunch: Butter , Asparagus , Bacon, Trader Joe's Shredded Green Cabbage, Kerrygold Dubliner Irish Cheese, Boca Original Vegan Veggie Burgers, Smithfield Deli Thin Sliced Turkey. Dinner: Atkins Snack Caramel Chocolate Nut Roll. more...
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Losing 0.4 kg a Week
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jessiey4166's Weight History
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