Weigh In record (no journal entry) for 24 August 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 25.11g | Prot: 37.24g | Carbs: 189.02g.
Lunch: DG Genuine Jamaican Ginger Beer, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Macaroni, Red Beans and Rice. more...
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Losing 0.0 kg a Week
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kls_toujour's Weight History
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