Judyrose1997's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

65.8 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

667 kcal

Fat: 54.49g | Prot: 28.66g | Carbs: 18.87g. Breakfast: Tap Water, Coffee, Coffee (Brewed From Grounds), Espresso Coffee, Regular Coffee. Lunch: Fathead Pizza Crust. Snacks/Other: Dairy Fresh Whipped Cream, Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges. more...

1667 kcal

Exercise: Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 24 Aug 19

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Judyrose1997's Weight History