3011Sc3's Journal, 24 Aug 19

going down 😁.....
65.4 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
687 kcal Fat: 34.69g | Prot: 41.89g | Carbs: 52.95g.   Breakfast: Bananas . Lunch: Southern Recipe Blackberry Habanero Pork Rinds. Dinner: Great Value Taters, Earth Grown Chickenless Patties, Kraft Big Slice Smoky Bacon Cheddar. Snacks/Other: Skippy Creamy Peanut Butter. more...
Losing 0.1 kg a Week

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3011Sc3's Weight History


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