Knut13's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
93.0 kg Lost so far: 0.6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
619 kcal Fat: 23.64g | Prot: 18.79g | Carbs: 82.98g.   Breakfast: Vanilla Extract , The Greek Gods Traditional Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries, Bananas . Lunch: Giant Eagle Cherry Tomatoes. Dinner: Hot Pockets Pepperoni Pizza Sandwich. more...
Gaining 0.6 kg a Week

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Knut13's Weight History


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