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52.8 kg
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.50g | Prot: 53.56g | Carbs: 101.79g.
Breakfast: Grape Tomatoes, Boiled Egg, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Dole Slawesome Kit Sweet Apple, Starbucks Caffe Americano (Tall). Lunch: Zucchini , Olive Oil , Mushrooms. Dinner: Boiled Egg, Grape Tomatoes, Starbucks Caffe Americano (Tall), Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Dole Slawesome Kit Sweet Apple. Snacks/Other: Yoplait Oui French Style Yogurt - Blueberry, Bananas . more...
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1403 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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moon8063's Weight History
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