yohoyoh's Journal, 24 Aug 19

yohoyoh's Profile | < Previous Entry |Next Entry >

ate a ton but scale loves me regardless... I'll take it.

93.4 kg Lost so far: 19.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

2048 kcal

Fat: 45.67g | Prot: 97.56g | Carbs: 364.14g. Breakfast: Angie's Boom Chicka Pop Light Kettle Corn. Lunch: Blueberries. Dinner: StarKist Foods Chunk Light Tuna in Water, Heinz Tomato Ketchup, Celery. Snacks/Other: Angie's Boom Chicka Pop Light Kettle Corn, StarKist Foods Tuna Creations Ranch, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2574 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yohoyoh's Weight History

View Complete History

yohoyoh's Journal, 24 Aug 19

Submit a Comment

yohoyoh's Weight History