Weigh In record (no journal entry) for 22 January 2013
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140.3 kg
Lost so far: 5.6 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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1199 kcal
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Fat: 46.24g | Prot: 44.54g | Carbs: 152.00g.
Breakfast: Caribbean Passion (Sixteen). Lunch: armour pizza. Dinner: broccoli and cheese soup by bear creek, garlic toast, pork chop. more...
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Gaining 0.2 kg a Week
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Snuffy325's Weight History
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