Weigh In record (no journal entry) for 24 August 2019
|
56.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 53.55g | Prot: 35.39g | Carbs: 5.64g.
Breakfast: Козий Сыр (Полумягкий), Лента Окорок Свинной, Огурец (с Кожурой), Помидоры Черри. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow1986's Weight History
|