Weigh In record (no journal entry) for 23 August 2019
|
65.5 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 59.86g | Prot: 82.23g | Carbs: 188.39g.
Breakfast: 365 Organic Fruit & Nut Granola, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Bananas . Dinner: Whipped Cream (Pressurized Container), Raspberries , Trident Seafoods Wild Alaskan Beer Battered Cod. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream, Kirkland Signature Chocolate Brownie Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|