Nekone97's Journal, 23 Aug 19

my ditigal scale is finicky lol
57.2 kg Lost so far: 2.0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
406 kcal Fat: 12.53g | Prot: 44.53g | Carbs: 26.02g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Pier Port Uncooked White Shrimp, Hellmann's Light Mayonnaise. Dinner: Cherry Tomatoes, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Spinach . Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Reddi-wip Fat Free Whipped Cream. more...
1388 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.4 kg a Week

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Nekone97's Weight History


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