Weigh In record (no journal entry) for 12 August 2010
|
60.6 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
412 kcal
|
Fat: 7.34g | Prot: 33.64g | Carbs: 56.58g.
Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Bread Stick, Bread Crumbs, Tilapia (Fish), Green Beans. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alllicat's Weight History
|