TonyFar's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
104.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 23 August 2019:
907 kcal Fat: 10.05g | Prot: 23.70g | Carbs: 119.80g.   Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Nektarin 100g. more...
Losing 2.1 kg a Week

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TonyFar's Weight History


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