Nekone97's Journal, 22 Aug 19

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57.9 kg Lost so far: 1.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
621 kcal Fat: 37.71g | Prot: 39.53g | Carbs: 34.98g.   Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Nearby Eggs Grade A Extra Large Eggs. Dinner: Hidden Valley Light Ranch Salad Dressing, Polly-O Part Skim Mozzarella Cheese, Cherry Tomatoes, Spinach . Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Blackberries . more...
1404 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.5 kg a Week

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Nekone97's Weight History


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