-E-M-'s Journal, 22 Aug 19

Not a bad drop considering I ate a doughnut during the day and a taco at night. I'm 30% to my first weight-loss goal. I'm trying really hard here.

151.5 kg Lost so far: 0 kg.    Still to go: 45.9 kg.    Diet followed: Reasonably Well.

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1674 kcal

Fat: 53.90g | Prot: 105.34g | Carbs: 190.53g.   Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Cornbread (Home Recipe), Cooked Asparagus (from Fresh), Grilled Chicken. Dinner: Mexican Rice Beverage (Horchata), Burrito with Chicken, Mexican Rice. more...

5561 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Fitbit - 14 hours and 45 minutes. more...