Weigh In record (no journal entry) for 22 August 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 65.61g | Prot: 78.26g | Carbs: 23.09g.
Breakfast: Twinings Earl Grey Tea. Lunch: Bread Microwave Style, Hellmann's Real Mayonnaise, President's Choice Blue Menu Chicken Breast, Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Chicken Liver, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Saputo Friulano Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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