Weigh In record (no journal entry) for 21 January 2013
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56.2 kg
Lost so far: 6.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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1498 kcal
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Fat: 55.36g | Prot: 113.36g | Carbs: 142.63g.
Breakfast: Organic Hummus Dip, Organic Brown Eggs (Large), Organic Cane Sugar, Organic Wheat English Muffins, Half & Half, Luna Bar - Carmel Nut Brownie. Lunch: feta cheese, egg, romaine lettuce, red leaf lettuce, Green Leaf Lettuce, balsamic vinegar, boneless skinless chicken breast, honest tea. Dinner: Boneless Skinless Chicken Thighs, Baby Carrots , Organic Hummus Dip. Snacks/Other: florida crystals. more...
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Gaining 0.1 kg a Week
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lizzyrebecca's Weight History
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