vickidennett24's Journal, 21 Jan 13

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Weigh In record (no journal entry) for 21 January 2013

102.1 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2013:

500 kcal

Fat: 8.70g | Prot: 9.01g | Carbs: 94.85g. Breakfast: Special K Fruit Crisps. Lunch: 2% Fat Milk, Instant Oatmeal - Wild Berry Medley. Snacks/Other: Hard Candy. more...

3526 kcal

Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Housework - 1 hour, Standing - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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vickidennett24's Journal, 21 Jan 13

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vickidennett24's Weight History