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Took it easy over the summer. Scale is moving down, albeit slowly. Still fasting a few work days, but not all. Will be buckling down in September. In the meantime, I eat very dirty keto.
Oh and I started making chaffles. Oh, have mercy!
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98.6 kg
Lost so far: 36.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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