Nekone97's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
57.5 kg Lost so far: 1.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
761 kcal Fat: 47.71g | Prot: 47.53g | Carbs: 41.48g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Nearby Eggs Grade A Extra Large Eggs, D'Italiano Italian Bread. Dinner: Gatorade Gatorade Zero Sugar (Glacier Freeze), Hidden Valley Light Ranch Salad Dressing, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Spinach . Snacks/Other: Polly-O Part Skim Mozzarella Cheese, Blackberries . more...
1395 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.9 kg a Week

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Nekone97's Weight History


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