Weigh In record (no journal entry) for 21 August 2019
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
|
|
1442 kcal
|
Fat: 65.43g | Prot: 52.32g | Carbs: 171.74g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Hacendado Queso Fresco Desnatado 0%, Hacendado Atún en Aceite de Oliva, Zanahoria, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Eroski Ensalada Cuatro Estaciones, Hacendado Remolacha Roja en Tiras Agridulce, Uvas Pasas (sin Semillas). Dinner: Aceite de Oliva Extra Virgen, Pan Integral. Snacks/Other: Activia Yogur Natural 0%, Hacendado Bombon Chocolate Negro, Manzanas, Peras, Kiwi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|