Weigh In record (no journal entry) for 20 August 2019
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105.2 kg
Lost so far: 3.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 70.61g | Prot: 74.77g | Carbs: 29.58g.
Breakfast: Butter (Salted) , Alkaline Water 9.6 Ph, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Cream and Sugar. Lunch: Corn Tortilla, HEB Pork Carnitas, Salsa, Cilantro, Salsa, Salsa, Cilantro, Cilantro, HEB Pork Carnitas, HEB Pork Carnitas, Corn Tortilla, Corn Tortilla. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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Gaining 0.3 kg a Week
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Allivacnarf's Weight History
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