Weigh In record (no journal entry) for 20 August 2019
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57.8 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 38.13g | Prot: 34.78g | Carbs: 40.44g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Nearby Eggs Grade A Extra Large Eggs. Dinner: Hidden Valley Light Ranch Salad Dressing, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Spinach . Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Blackberries . more...
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Gaining 1.3 kg a Week
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Nekone97's Weight History
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