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Don't stop now!
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88.9 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 18.37g | Prot: 42.58g | Carbs: 151.28g.
Breakfast: Cooked Egg White, Organic Vanilla Soy Milk, Organic Promise Cereal - Cinnamon Harvest, Banana. Dinner: TLC Crunchy Granola Bars - Pumpkin Spice Flax, Broccoli Slaw, SC Sundried Tomato. Snacks/Other: Celery, Light Fat Free Blackberry Pomegranate Yogurt. more...
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4076 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Bicycling (moderate) - 13/mph - 2 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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IowaBill's Weight History
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