Weigh In record (no journal entry) for 20 August 2019
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82.2 kg
Lost so far: 26.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 105.93g | Prot: 99.12g | Carbs: 108.55g.
Breakfast: Козий Сыр (Твердый), Кофе Латте. Lunch: Черника, Помидоры Черри, Говядина Тушеная. Dinner: Billa Cottage Natur. Snacks/Other: Сладкий или Горький Шоколад, Сыр Камамбер, Сухая или Твердая Салями, Протеин, Персики. more...
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Losing 2.1 kg a Week
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Yairishka1's Weight History
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