Weigh In record (no journal entry) for 19 August 2019
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86.2 kg
Lost so far: 12.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.69g | Prot: 42.55g | Carbs: 60.85g.
Dinner: Cabbage with Meat Soup, Cream Cheese , Beef, Salmon Sushi. more...
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Losing 0.6 kg a Week
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lulahoops's Weight History
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