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Had dinner late at 9pm plus some cookies after. No exercise for a week. Feeling very sluggish. Just sent guest to airport. Will go to gym this pm. Need to get back to normal routine again. On the Bright note.
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68.8 kg
Lost so far: 3.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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