Weigh In record (no journal entry) for 19 August 2019
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157.4 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 124.09g | Prot: 90.07g | Carbs: 74.71g.
Breakfast: Healthy Egg Muffin Cup. Lunch: Calavo Avocado, Apples . Dinner: Burger King Whopper Sandwich (No Bun), Kroger Traditional Salsa (Mild), Great Value Pepper Jack Cheese, BelGioioso Four Cheese Shred, Bar-S Foods Classic Smoked Sausage. Snacks/Other: Cucumber (with Peel) . more...
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Gaining 3.2 kg a Week
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Brittan.ie's Weight History
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