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ups and downs, but still making progress!
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95.7 kg
Lost so far: 8.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 36.99g | Prot: 58.49g | Carbs: 148.65g.
Breakfast: Stop & Shop Peanut Butter Chocolate Chewy Granola Bars, Slim-Fast Shakes - French Vanilla. Lunch: StarKist Foods Solid Light Tuna in Olive Oil, Stop & Shop Fat Free Salt Free Rice Cakes, Hard-Boiled Egg, Watermelon. Dinner: Sodexo Crustless Quiche. Snacks/Other: Quick Oats Oatmeal Peanut Butter Bar Cookies, Hood Fat Free Frozen Yogurt - Mocha Fudge. more...
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Gaining 4.8 kg a Week
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lizottg123's Weight History
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