Weigh In record (no journal entry) for 19 August 2019
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104.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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832 kcal
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Fat: 5.90g | Prot: 21.50g | Carbs: 113.60g.
Breakfast: Weetabix 2 skiver. Lunch: Lunsj jobben. Snacks/Other: Nektarin 100g. more...
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Losing 2.1 kg a Week
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