ChelsieD's Journal, 18 Aug 19

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Weigh In record (no journal entry) for 18 August 2019

138.6 kg Lost so far: 26.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

1671 kcal

Fat: 82.13g | Prot: 110.64g | Carbs: 133.28g. Lunch: Sensible Portions Potato Straws - Smooth Cheddar, Turkey bacon wrap. Dinner: Dole Shredded Lettuce, Great Value Fat Free Sour Cream, Ortega White Corn Taco Shells, Perdue Ground Chicken. Snacks/Other: Cheetos Simply Cheetos Puffs, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...

5051 kcal

Exercise: Shoveling - 2 hours, Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 18 Aug 19

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ChelsieD's Weight History