Weigh In record (no journal entry) for 18 August 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 63.63g | Prot: 58.90g | Carbs: 30.55g.
Breakfast: Twinings Earl Grey Tea. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Prime Rib, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Saputo Friulano Cheese. more...
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steady weight
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KindaSpecial's Weight History
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