Weigh In record (no journal entry) for 18 August 2019
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 54.91g | Prot: 86.12g | Carbs: 123.68g.
Breakfast: Банан, Nutbutter Арахисовая Паста Crunchy, Геркулес Зерновой Хлеб. Lunch: Ячневая Каша на Воде, Кролик Тушеный. Dinner: Персики, Копченый Лосось, Кольраби, Tini Вино. Snacks/Other: Банан, Оладушки творожные, Урбеч Кокосовая Паста. more...
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Gaining 0.1 kg a Week
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Anastacia1987's Weight History
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