Weigh In record (no journal entry) for 20 January 2013
|
92.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 January 2013:
|
227 kcal
|
Fat: 15.39g | Prot: 11.85g | Carbs: 8.00g.
Breakfast: trader joes cheese stick, half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|